Lettuce Soup: Traditional Italian Recipe

Lettuce SoupLettuce Soup

Serves 4


  • 2 iceberg lettuces, quartered and with hard core removed
  • 1 tbsp. olive oil
  • 50 g/2 oz. /4 tbsps. butter
  • 125 g/ ½ cup trimmed and chopped spring onions/scallions
  • 1 tbsp. freshly chopped parsley
  • 1 tbsp. plain/all-purpose flour
  • 600 ml/1 pint/2 ½ cups chicken stock
  • salt and freshly ground black pepper
  • 150 ml/ ¼ pint/ 2/3 cup single/light cream
  • ¼ tsp. cayenne pepper or to taste
  • thick slices stale ciabatta bread
  • parsley sprigs, to garnish


Bring a large saucepan of water to the boil and blanch the lettuce leaves for 3 minutes. Drain and dry thoroughly on absorbent paper towels, then shred with a sharp knife.

Heat the oil and butter in a clean saucepan and add the lettuce, spring onions/scallions and parsley and cook together for 3-4 minutes until very soft.

Stir in the flour and cook for 1 minute, then gradually pour in the stock, stirring throughout. Bring to the boil and season to taste with salt and pepper. Reduce the heat, cover and simmer gently for 10-15 minutes until soft.

Allow the soup to cool slightly, then either sieve or puree in a blender. Alternatively, leave the soup chunky. Stir in the cream, add more seasoning to taste, if liked, then add the cayenne pepper.

Arrange the slices of ciabatta bread in a large soup dish or in individual bowls and pour the soup over the bread. Garnish with parsley sprigs and serve immediately.

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